SADE BROWN - GROUP & CLINICAL PILATES
Sade has dedicated her life to movement practices and began dance from an early age which led her to study at The Victorian College of the Arts, graduating with a Bachelor in Fine Arts, Dance. After graduating she continued to compliment her dancing with Pilates to manage and prevent injuries from occurring. During this time, she completed her Diploma in Professional Pilates Instruction with National Pilates Training and also holds an Advanced Diploma in Yoga Teaching.
Sade’s approach is always attention to detail. Her knowledge from her extensive dance background means a great focus on establishing correct technique and alignment whist incorporating strength and mobility.
“I teach Pilates because I love to witness a person's quality of life, in all aspects, significantly improve through movement, stillness and breath work.”
When out of the studio, Sade can be found in a dance class, attending local performances by dancers and artists and taking her cat for a walk.
Services: Clinical Pilates, Group Reformer, Prenatal, Mat &Tower Pilates