Aware Health - Remedial Massage, Myotherapy & Pilates
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  • Home
    • ABOUT US
    • FAQs
    • USEFUL LINKS
  • MASSAGE & MYOTHERAPY
  • PILATES
    • Reformer Pilates Classes
    • Clinical Pilates
    • Pregnancy Pilates Classes
  • PRACTITIONERS
    • Lahn U
    • Melissa Czepiel
    • Nicole Marretta
    • Mark Day
    • Nicole Tatam
    • Belinda Edwards
    • Sahar Babazadeh
    • Front Desk
  • FREE WORKOUTS
    • STRETCHES
    • EXERCISES
    • SELF MASSAGE
  • FEES
    • BOOKING TERMS
  • CONTACT US
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SAHAR BABAZADEH - GROUP & CLINICAL PILATES

Sahar is a certified Reformer and Matwork Pilates instructor. She also holds a Cert III in Fitness.
 
Sahar was first introduced to Pilates in 2012 whilst suffering from Fibromyalgia which had been an ongoing battle for more than two years. Fibromyalgia is a group of conditions that cause general pain and muscle stiffness in more than one part of the body and can include extreme fatigue and lack of sleep. There is no cure, it can only be managed.

Upon commencing Pilates, Sahar noticed an instant improvement in her sleeping patterns and wellbeing. In addition, Pilates assisted in strength building which in turn enabled her to lead a happy and pain-free life that has been ongoing since. Her positive experiences in this space encouraged her to pursue a career in the fitness industry with Pilates at the forefront. 

She is now following her passion and has devoted her life to sharing this great gift with more and more individuals each and every day. Sahar is extremely motivated and takes great pride in being a positive influence on clients and encourage them to become their best self through exercise of both mind and body.



Services: Clinical Pilates, Group Reformer Pilates, Pilates Personal Training, stretching advice.
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Aware Health is dedicated to providing valued clients with quality, professional remedial massage, myotherapy, dry needling, cupping, clinical pilates and group reformer pilates classes. Covering Newport, Williamstown, Altona, Spotswood, Yarraville, Kingsville, Seddon, Footscray, Docklands, Altona North, Altona Meadows, Hoppers Crossing, Werribee, Melbourne Inner West, Hobsons Bay area.

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Suite 2, Level 1, 22 Mason St, Newport VIC 3015
(03) 9399 1009