ZOE SQUIRE - GROUP PILATES
Zoe has a degree in physiology and post graduate qualifications in nutrition and is a registered Pilates instructor (Pilates Alliance Australasia) and Fitness Professional (AusActive).
She has been training groups for over 10 years and has a special interest in inspiring people of all abilities and ages to be active, feel good and keep their bodies working well. Zoe has trained people of all ages and has private clients up to 85 years of age.
Zoe became a Pilates enthusiast after using it to recover from various injuries while she was rowing competitively. She found that regular Pilates helped her feel good day to day but also improved recovery times as well as strength and endurance.
In her spare time Zoe likes training her dog, gardening, renovating her home and staying active.
Services: Group Reformer Pilates, Prenatal Pilates