ANGELA MAMALIS - GROUP & CLINICAL PILATES

Angela Mamalis has been working in the health, wellness and fitness industry for many decades. For the last 10 years her speciality has been teaching Pilates - reformer, mat, barre and clinical. She has run classes in many settings including Pilates studios, gyms, schools & corporate workplaces.

​Angela started Pilates to help her overcome a an autoimmune disease. After feeling and seeing positive changes to her physical and mental wellbeing she decided to share those benefits with others. She is driven by core values of respect, inclusion, compassion and curiosity.

When not teaching and practising Pilates, Angela immerses herself in photography, drawing, painting and writing. She loves teaching photography workshops, hanging out in galleries and hiking.


Services: Clinical Pilates, Group Reformer, Mat &Tower Pilates
TESTIMONIALS

"Angela is a great instructor, great knowledge of the body and working the right muscles. Able to adapt my training according to my body." - Hayley, 31/07/24

"I really enjoyed my sessions with Angela. She concentrated on my balance, stability and muscle tone. As an older (old) Pilates participant these were great areas to work on, especially since I've missed a few classes lately." - Karen, 3/04/24