Aware Health - Remedial Massage, Myotherapy & Pilates
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    • Lahn U
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      • Wry Neck/Torticollis
      • Tennis Elbow
      • Shin Splints
      • Plantarfasciitis
      • Hypermobility
      • Back Pain
  • Book Here
  • Home
    • ABOUT US
    • FAQs
    • BOOKING TERMS
    • USEFUL LINKS
  • MASSAGE & MYOTHERAPY
  • CLINICAL & PILATES CLASSES
    • PILATES STUDIO
  • PRACTITIONERS
    • Lahn U
    • Mark Day
    • Lenora Allmich
  • FEES
  • CONTACT US
  • CLIENT RESOURCES
    • STRETCHES
    • EXERCISES
    • SELF MASSAGE
    • SPECIAL CONDITIONS >
      • Wry Neck/Torticollis
      • Tennis Elbow
      • Shin Splints
      • Plantarfasciitis
      • Hypermobility
      • Back Pain
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YOUR CART

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Welcome to Aware Health


Experiencing pain in your back, neck or other body parts during work, play or rest? Your fully qualified and experienced team of practitioners at Aware Health in Newport, Hobsons Bay (Inner West of Melbourne), are here to help you move without pain.

​Through the use of Remedial Massage, Myotherapy and Clinical Pilates, we will guide you through the most effective and safest path to better health and well being. Common conditions such as pregnancy, headache, neck pain, lower back pain and sciatica, scoliosis, running and cycling injuries, are all managed with care and professionalism. Instant private health insurance rebates are available for all remedial Massage & Myotherapy sessions.
 
A strong working relationship between your Massage and Myotherapy practitioners and Pilates instructor means you get a well balanced and wholistic approach to managing persistent pain, sports injuries, injury rehabilitation, pre and post surgery conditions, postural challenges and pregnancy.

Choose a SERVICE to find out more

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Remedial Massage & Myotherapy

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​1:1 & 1:3 Clinical Pilates

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Self Managed Studio Sessions

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Client Resources


Move pain free - videos below

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STRETCH

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EXERCISE

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SELF CARE

BOOK ONLINE HERE
Aware Health is dedicated to providing valued clients with quality, professional remedial massage, myotherapy, dry needling, cupping, clinical pilates and group reformer pilates classes. Covering Newport, Williamstown, Altona, Spotswood, Yarraville, Kingsville, Seddon, Footscray, Docklands, Altona North, Altona Meadows, Hoppers Crossing, Werribee, Melbourne Inner West, Hobsons Bay area.

OUR CLINIC

About Us
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Massage & Myotherapy
​Clinical Pilates
Reformer & Tower Pilates
Free Exercises


FEES

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Booking Terms

ROOM VACANCIES

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CONTACT US
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© Aware Health 2025

Suite 2, Level 1, 22 Mason St, Newport VIC 3015
(03) 9399 1009