Aware Health - Remedial Massage, Myotherapy & Pilates
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  • Book Here
  • Home
    • ABOUT US
    • FAQs
    • BOOKING TERMS
    • USEFUL LINKS
  • MASSAGE & MYOTHERAPY
  • CLINICAL & PILATES CLASSES
    • PILATES STUDIO
  • PRACTITIONERS
    • Lahn U
    • Mark Day
    • Lenora Allmich
    • Nicole Marretta
    • Angela Mamalis
    • Rhiannon Guinn
  • FEES
  • CONTACT US
  • CLIENT RESOURCES
    • STRETCHES
    • EXERCISES
    • SELF MASSAGE
    • SPECIAL CONDITIONS >
      • Wry Neck/Torticollis
      • Tennis Elbow
      • Shin Splints
      • Plantarfasciitis
      • Hypermobility
      • Back Pain
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LAHN U - REMEDIAL THERAPY & CLINICAL PILATES

Principle practitioner, Lahn U has a Diploma of Health Science in Remedial Therapies, Diploma of Professional Pilates Instruction and is a fully certified Stott Pilates® instructor.  She also has a Cert IV in Training & Assessment and moonlight's as an education content writer for a tertiary level Myotherapy course.

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With over 22 years of full time clinical experience working alongside other health professionals such as Physiotherapists, Chiropractors, Osteopaths, Acupuncturists and Naturopaths, Lahn's treatment principles are based on helping you to move pain free through postural improvement, pain management and functional training.

Lahn is a member of the Massage & Myotherapy Association which strives for continued education of its members and to improve quality of service within the massage industry. 
 
She likes to maintain her well being by watching Kdramas and tending to her veggie patch. She also enjoys spicy margaritas because it feels like holidays, regular massages and Pilates.
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Services: Remedial Massage, Pregnancy Massage, Myofascial Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage, Clinical Pilates, Group Reformer Pilates, Exercise & Rehab advice.

​Remedial Massage Worksafe registered practitioner.
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TESTIMONIALS

"Lahn is an excellent teacher with very clear and specific cues. The smaller classes allow for great person attention and she really hones on what each individual needs." - Sarah, 31/07/24

"Lahn was such a great Pilates instructor. Her knowledge, experience and disciplined approach is second to none. The highlight of my week is my 3on1 Pilates class with Lahn. She’s so intuitive and knowledgeable about anatomy and physiology, particularly with regard to class members who have multiple pathologies." - Matt, 6/04/24

​"Lahn is an incredible instructor! Her classes are always such a pleasant surprise, and she never fails to go above and beyond our expectations. I eagerly look forward to each class, knowing it will be an amazing experience!" - Sahar, 21/09/23

"Expertise, 
Knowledge, Advice, Thorough, Timely, 
Treatment helped, Relaxed approach and fun." - Danny, 15/02/23

"The treatment provided by Lahn concerning my issue was incredibly effective and has provided greater flexibility in movement, eliminating the tension and tightness usually experienced." - Linda, 31/08/22
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Aware Health is dedicated to providing valued clients with quality, professional remedial massage, myotherapy, dry needling, cupping, clinical pilates and group reformer pilates classes. Covering Newport, Williamstown, Altona, Spotswood, Yarraville, Kingsville, Seddon, Footscray, Docklands, Altona North, Altona Meadows, Hoppers Crossing, Werribee, Melbourne Inner West, Hobsons Bay area.

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Suite 2, Level 1, 22 Mason St, Newport VIC 3015
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