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Through the use of active prevention and maintenance plans such as postural correction, pain management and muscle re-education, your team at Aware Health is here to empower you with effective tools so you can achieve a happier, healthier and more satisfying lifestyle. Common effects of conditions such as headache, neck pain/whiplash, back pain/sciatica, muscle pain/strains, sports injuries, pre/post surgery, poor posture, scoliosis and pregnancy can be eased through the use of remedial massage techniques. Allow us to assist your body to heal itself by addressing your presenting condition intrinsically and environmentally.

Aware Health services on offer include Remedial Massage, Myofascial Cupping, Myofascial Dry NeedlingPregnancy Massage, Sports Massage, Relaxation MassageManual Lymphatic Drainage, and Stretching & Exercise advice. With a diversity of clients from all age groups, interest backgrounds, locations, and therapeutic needs, Aware Health continues to grow and invites you to share in this growth and improve your well being.


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About Our Massage Clinic

Operating since 2002, and located within the Melbourne Road Health Group clinic at 623 Melbourne Road in SpotswoodLahn U and her team at Aware Health strive to provide clients in the Melbourne Inner West and Melbourne CBD with manageable tools and achievable goals towards better health through remedial massage. Located within the Hobsons Bay community, Aware Health has helped many clients from suburbs such as Williamstown, Newport, Spotswood, Altona, Altona Meadows, Point Cook, Hoppers Crossing and Werribee. However, conveniently located just 15 minutes from the CBD and half a minute off the Westgate Bridge's Williamstown Road exit onto Melbourne Road, we also often see clients from Yarraville, Seddon, Footscray, Sunshine, Docklands, Kensington, the CBD and beyond. Aware Health has also been involved in donating their services to community organizations such as the Salvation Army Westcare and sponsoring local group events like the Spotswood Primary School fete.

Often working closely with you and interacting with other health professionals such as chiropractors, osteopaths, physiotherapists, acupuncturists, naturopaths, personal trainers, clinical pilates instructors and GP’s, we endeavour to assist you in managing neck pain, back pain, muscular and joint strains/sprains, sporting injuries, postural imbalances and chronic pain syndromes.







Call to book your appointment

(03) 9327 4770

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Click here to download free Abdominal Strengthening exercises