CLIENT TESTIMONIALS
"Great experience."
- Simone Sheehan
- Simone Sheehan
"Lahn is the best and most professional masseuse that I have ever attended. I would highly recommend her services."
- Noel Williams
- Noel Williams
"Great massage and service."
- Christy Quinn
- Christy Quinn
"Had an exceptional massage from Lahn today, very highly recommended!"
- Carla
- Carla
"Mark is excellent and pin points my ailments. He is very friendly and knowledgeable. Knows his profession."
- Pauline Chetcuti
- Pauline Chetcuti
"Great service. Thoroughly enjoyed the remedial massage. Very friendly and professional staff."
- Carolyn
- Carolyn
" Writing a recommendation for Melissa. She listens to the issue carefully and works on the area with a holistic approach, so that the issue not only gets fixed but she also makes sure that its not recurring. Just want to say thank you for Melissa for an amazing remedial massage, and also great work Aware team."
- Rakesh Vijayan
- Rakesh Vijayan
"Have now visited Aware Health twice for remedial massage and cannot recommend Melissa enough! "
- Tenille Balaz
- Tenille Balaz
"If u want a real deep tissue massage which makes u feel amazing go see Nicole I've had cupping done and its awsum and the pressure she applies is best iv ever experienced."
- Donna Stephens
- Donna Stephens
"Tried beginners pilates there and it was great, definitely felt the benefits of it and it was fun!"
- Huong U-Doig
- Huong U-Doig
"Highly recommend Aware Health, have been seeing Mark for the last 3-4 years and always feel so much better after a deep tissues massage with him."
- Meg Ives
- Meg Ives
"Absolutely fantastic for full body messages. I highly recommend. Helps a lot with muscle recovery and fantastic for athletes and the everyday person."
- Daniel Wilson
- Daniel Wilson
"I've been doing Pilates here now regularly for three years. Top notch expert instruction,, delivered with care and affection. They're always watching my back, literally!"
- Derek Freeman
- Derek Freeman
"Excellent attention to individual health issues."
- Mary Weaven
- Mary Weaven
"The staff are so lovely and professional in both massage and Pilates. I have been seeing Mark for massage for several years and have been attending Lahn and Belinda's Pilates classes."
- Julieanne Porto
- Julieanne Porto
"Mark is very approachable and knowledgeable and I would recommend him to anyone who has issued with muscle pain. He has assisted me greatly with my neck issues."
- Tim
- Tim
"Spent 12 months going to physio went to See Mark and felt a improvement with my back pain within the first month now just visit for maintenance or when I do something silly at the gym pain free now thanks Mark."
- Linda Knezevic
- Linda Knezevic
"Belinda is a great instructor. She makes the class enjoyable and takes the time to explain the move. I have noticed my strength levels are so much better."
- Barbara Feore
- Barbara Feore
"Belinda is one of the pilates first instructors. She is a delight. She is patient and helpful. She caters to different learning styles and levels in each class. She is also a lit of fun."
- Desiree Devine
- Desiree Devine
"Very good company to deal with."
- Ben
- Ben
" Had a brilliant massage with Melissa. Right amount of pressure & depth. Really excellent advice about further stretching before sports & after."
- Lian
- Lian
"Consistently excellent. Knowledgeable and skilled, and always walk out feeling heaps better!"
"Consistently excellent! I've had enormous improvement across a variety of old and new injuries after seeing Mark."
- Bobby Green
"Consistently excellent! I've had enormous improvement across a variety of old and new injuries after seeing Mark."
- Bobby Green
"I have been seeing Lahn and her colleague Mark for several years now and I can't imagine life without their services. We all live a more stressful life these days but I know I can always reduce this stress with a great remedial massage, which I have booked in until the end of this year. Don't miss out - you won't believe how good you well feel after! Mark my words!!"
- Marianne Beaty
- Marianne Beaty
"Belinda is a fantastic instructor. Her classes always varies and challenges you, and full of humour too ! So win win 😁 love the morning classes...perfect way to start the day 😃"
- Vonny Turamali
- Vonny Turamali
"Melissa is always warm and welcoming and a great therapist."
- Kristy Bussutil
- Kristy Bussutil
"Mark is wonderful and makes me feel great."
- Denise Hughes
- Denise Hughes
"First time visiting aware, and I had Melissa as my therapist. Exceptional :)"
- Lincoln
- Lincoln
" I had a fabulous experience with Nicole today. She was very professional and was able to answer all my questions . She also gave me some great tips on how look after myself.... it was the best massage I have ever had and the atmosphere was very calming and extremely relaxing. I would definitely refer her to all my family and friends . Keep up the amazing work Nicole and I look forward to my next appointment-:)"
- Jade Cancar
- Jade Cancar
"Melissa was great. I was very sore and had a stiff back. She fixed it all up. Will definitely recommend."
- Vin
- Vin
"I have been seeing Melissa for years for remedial massage including during both my pregnancies. She is professional and warm, and takes the time to work areas of concern. I frequently recommend her!"
- Emily
- Emily
"Had a great session with Melissa, she listens and really gets to the point where I am most sore...."
- Danielle
- Danielle
"Kind, courteous and professional . Mark listens and communicates very well and has a knack of finding the knots."
- Tom
- Tom
"After having a hip replacement 2 years ago I started doing Pilates at Aware Health which really helped my recovery but when it came time for a second hip replacement (other hip) earlier this year I was certainly in a much better way going into the surgery! Both Holly and Belinda have been wonderful throughout my recovery and most importantly they have kept a watchful eye over me to make sure I maintain the correct techniques which, at anytime is important to protect against inadvertently doing any damage but critical after surgery - my sincere thanks to these two very professional and caring instructor."
- Pam
- Pam
"My Pilates lesson with Holly was the perfect combination of stretching to relieve tension, core strengthening and using the breath to re-energise. All done with care and precision. Thanks!"
-Natasha
-Natasha
"I have been doing Pilates for a number of years and can honestly say that the instructors at Aware Health are well trained, experienced and enthusiastic. They are careful to consider individual needs and ensure that classes are varied in focus. Holly and Belinda are excellent instructors who each has enabled me to increase my strength and flexibility."
- Heather Puusepp
- Heather Puusepp
" I have been seeing Melissa for many years, and have recent years also seen Mark for myotherapy. Both are very professional and help with body tension built up from every day life."
- Enes Bowen
- Enes Bowen
"Have had 2 sessions with Nicole for remedial massage & cupping, I’m now pain free after a slow recovery from injury. Couldn’t recommend her more- highly experienced yet provides a relaxed environment which can be rare for remedial."
- Abbey
- Abbey
"The Prenatal Pilates sessions are fantastic. All the instructors are professional, friendly and have an in-depth knowledge of how to support pregnant women at all stages of pregnancy while providing appropriate exercises. Thank you!"
- Lainee
- Lainee
"The team are really helpful and the reformer room is a lovely space. The instructors always cater to my needs and doing the prenatal Pilates has really helped with the sciatica I had been experiencing during pregnancy."
- Kate
- Kate
"The best ever."
- Peter Winter
- Peter Winter
"I really enjoyed the prenatal class conducted by Holly. She always makes each class somewhat different from the previous class by either introducing new props or new movement."
- Lindsey
- Lindsey
"Great experience; I felt really listened to by Mark. And after my treatment today, importantly am feeling great!"
- Antoinette Graham
- Antoinette Graham
"Aware Health has very experienced staff for all physical needs all my treatments have been helping my body get back to a healthy point and have better movement."
- Sammy Nicola
- Sammy Nicola
"Very professional and knowledgeable."
- Kylie Louden
- Kylie Louden
"The Pilates instructors are very knowledgeable friendly and warm. I’ve seen positive results since commencing with aware health."
- Dan
- Dan
"The service from the front desk was lovely and obliging, and my therapist was very good. Mark was helpful, informative and used techniques that were effective to ease my lower back pain."
- Ranee
- Ranee
"Always friendly staff, Melissa is on time every time ,always a great remedial massage yes highly recommend."
- Kaylene Sheedy
- Kaylene Sheedy
"Sound knowledge to assist with rehab and injury prevention."
- Joel Teague
- Joel Teague
"I have done few classes of the group Pilates ,and can say that Holly is absolutely wonderful .She knows a lot and very particular in her way of teaching .Thank you Holly for your great understanding and support for my individual needs .You are a great teacher with deep understanding and care ..You are wonderful ,thank you."
- Jasmina Jovic
- Jasmina Jovic
"Melissa is a genius. Great remedial massage!"
- Jason Brettell
- Jason Brettell
"This clinic is amazing at getting your physical life back. I want to thank Nicole and Melissa for helping with the pain and Lahn for bringing it back again 😉 but in a way that is helping in a life-changing way. The pilates is challenging but invigorating. I recommend it to anyone and everyone."
- Julie Morris
- Julie Morris
" I couldn't live life without my regular massages! If I was really rich I would have a remedial massage at the end of each day and these guys certainly know how to work out you aches and pains! 10/10 !!!"
- Marianne Beaty
- Marianne Beaty
"Absolutely service was great both over the phone and in person."
- Sarah D'Costa
- Sarah D'Costa
"I have been doing 1:1 Pilates with Lahn for 3.5 year now. She never fails to understand my body. The day after every session I wake up feeling that every part of my body is in place. I can’t live without her!"
- Prue Sadler
- Prue Sadler
" I have had remedial pregnancy massages throughout both of my pregnancies, and Melissa is absolutely fantastic. She is so strong, caring and very knowledgeable, so I always leave feeling relaxed and rejuvenated. Love my massages!"
- Vikki G
- Vikki G
"It was great. Lahn was a wealth of knowledge and I knew I was in good hands from the minute I walked into her room."
- Ashleigh
- Ashleigh
" Lahn is the guru."
- Philip Ward
- Philip Ward
"Can’t recommend Nicole M. highly enough!!"
- Cameron Knowles
- Cameron Knowles
"Great service and massage."
- Tania
- Tania
"Simply amazing! Not only are Lahn’s hands magic, each time I go in for a massage it’s approached from a more wholistic and broader mentality with a genuine regard for wellbeing. I’ve been and seen many health practitioners through my sport/job but the quality ones stick. I’m stoked Aware Health is just down the road, but would happily travel for the service offered! Highly recommend."
- Ben Matthews
- Ben Matthews
"Yes definitely I found it very professional. Lahn was knowledgeable with close attention to my individual needs."
- Carol Hogan
- Carol Hogan
"Melissa found all the tight spots & was very thorough! Great massage & loved the heated table! Thank you."
- Cat McRae
- Cat McRae
"Always good people and a great massage. Both Nicole & Lahn are great."
- Andrew Tintillier
- Andrew Tintillier
"Mark has always just simply ‘fixed’ me … "
- Carly
- Carly
"Holly is excellent. Really good teacher. Thanks. "
- Desiree
- Desiree
"It’s great to be guided through a class using different equipment as well as correcting our alignment at each step. See you next week!"
- Hannah
- Hannah
"Holly is amazing! As a physiotherapist myself, I really appreciate Holly’s deep understanding of anatomy and movement. She is excellent at helping people improve their strength and rehabilitate any injuries. As well as this, Holly is always positive and encouraging. I always walk out of her classes feeling stronger and happier."
- Megan Hamilton
- Megan Hamilton
"My first time and felt my remedial massage helped relax the muscles around the lower back. I found Melissa to be caring and professional and highly recommend visiting this clinic."
- Tyrone Leung
- Tyrone Leung
"Friendly professional staff always willing to listen to your health issues. Provide support practical stretches and demos for you to do in between visits."
- AnnMarie
- AnnMarie
"Great service and friendly staff !"
- Brendan
- Brendan
"I've had 2 massages with Melissa & they have both been excellent quality & reasonably priced. The practice is not super sound proof, so that can be off-putting - for example, thinking someone has walked into your massage room, but it's actually the sound of the room next door."
- D
- D
" Great massage therapists and Pilates."
- Roxanne
- Roxanne
"Group reformer Pilates is improving my physicality under the instructors I have, Holly and Belinda."
- Kate Buringrud
- Kate Buringrud
"Lahn and Belinda are amazing! They are friendly, helpful and know how to get your body moving. They make sure that you get most out of your Reformer Pilates class."
- Michelle W
- Michelle W
"Mark was very knowledgeable. He asked the right questions and then specifically treated my problem. I've had some massage therapists in the past (not at Aware) who ask the questions and then not really spend any extra time on the areas I'm having issues. Mark didn't do this. I was very happy with the treatment I received."
- Tanya
- Tanya
"Nicole was great and gave some great tips about ways I can correct my posture (especially since I sit at a desk all day)."
- Brooke
- Brooke
"Excellent service from Wolf, he took the time to assess my issue thoroughly and explain the problem and how he would treat it. Very happy with the improvement after only one session. " 5 stars
- Gregory Smith
- Gregory Smith
"Mark is fantastic. Friendly and professional. He listens to your concerns and provides recommendations on how to gain the best outcome." 5 stars
- Amanda
- Amanda
"Hi Nicole, Just a quick email to say huge thank you for the great massage, as it really fixed my back issue; as for the past week I have functioned the whole week without any pain, including being able to sleep. Great work, will be of course back to see you as regular check ins."
- Jenni D, 55
- Jenni D, 55
"(Nicole is) professional, courteus, caring."
- Susan, 53
- Susan, 53
"(Mark & Wolf) are both very good at what they do. Easy to chat to and I feel like I'm walking on clouds when I leave!"
- Paige Hayward, 31, PA
- Paige Hayward, 31, PA
"I can't recommend Aware Health highly enough! I have seen Mark and Lahn and all are absolutely excellent, I always feel so much better seeing any of them. Thanks team."
- Selina Hiddle
- Selina Hiddle
"Love (Ashlee's) approach. Individual, warm, encouraging, quirky."
- Kate Gorman, 53, Change Manager
- Kate Gorman, 53, Change Manager
"(Nicole is) brilliant as a remedial masseuse. Actively works on my neck. Focus on problem areas. Doesn't over service, etc. Not to a formula."
- Kate Gorman, 53, Change Manager
- Kate Gorman, 53, Change Manager
"Great treatment. Seems to know my issues before I tell her (intuitive). Quick results and lasting results." Nicole.
- Daniel Guglielmino, 40, Regional Manager
- Daniel Guglielmino, 40, Regional Manager
"Thank you Melissa, I can move my shoulder!!! Really appreciate it."
- Rebecca Brown
- Rebecca Brown
"What can I say, Lahn has been totally amazing! I came to her in pain from carrying & feeding 2 kids under 2. I started clinical pilates a little over 3 months ago. I not only feel stronger but have managed to lose 5 kilos & fit into my size 10 jeans woo hoo!!!"
- Prue Sadler, Barkley Johnson
- Prue Sadler, Barkley Johnson
"Woke up this morning feeling like someone had strapped on a super tight corset under my skin, from pelvis to top of my ribs. Bad? Definitely not, the amazing instructors at Aware have rebuilt my body over the past 6 months from me not even being able to go up on tip toe due to nerve damage in my back to now being able to Sumo squat on the balls of my feet and do tricep curls at the same time. I stand taller and back pain has reduced significantly, surgery is no longer imminent. Can not recommend Aware Health Pilates enough for building core strength and giving me a new lease on life."
- Angela Marks Robertson
- Angela Marks Robertson
" After having pain in my shoulders for 6+ months, attending a physio with no relief, I attended the clinic and had instant relief from the pain I had endured. Nicole, you are a legend."
- Paul H, 42, W/H Team Leader
- Paul H, 42, W/H Team Leader
" I have been seeing Nicole for a few months now and cannot recommend her enough. the time and care she applies at each treatment is outstanding. She has a great ability of pinpointing the trouble areas and I always leave feeling better. Her friendly knowledgeable manner also creates a great atmosphere during the massage."
- Victoria, Office worker, 33
- Victoria, Office worker, 33
“I love Holly’s classes. Very focused on technique and really gets to know your body. I get a good workout doing less at times.”
- Paula Brown, 40+, Teacher
- Paula Brown, 40+, Teacher
“Holly has adjusted all exercises to suit me in the group reformer classes that I have done with her so that I could keep my form while participating with the group at the same time. I felt more confident with her and that I was activating the correct muscles rather than loosing form when trying to keep up with everyone else in the group that i did with another instructor.”
- Stefanie Henerson, 30, Primary teacher
- Stefanie Henerson, 30, Primary teacher
“Lahn has been a fab masseuse. Professional and takes care of her clients. Focussed on personal needs ie. Pilates/massage/injuries”
- Thanasinh, 39, Engineer
- Thanasinh, 39, Engineer
“Having a wider range of instructors is a plus. Holly is an excellent pilates instructor with great attention to detail and an individual approach when clients have injuries this is extremely important. Her wealth of knowledge and experience is/was a great asset to the clinic.
- Jane, 62, Retired
- Jane, 62, Retired
“Holly has a fantastic personality and she really knows her stuff.”
- Ophelia Edwards, Cleaner & self employed
- Ophelia Edwards, Cleaner & self employed
“I’m really enjoying my sessions with Holly. I find she explains things really well and everything we do is targeted at exactly what my body needs right now. Looking forward to many more great sessions.”
- Catherine Mortellaro
- Catherine Mortellaro
"It's a fine line between pleasure and pain and Lahn knows it well! Best massage ever, can she fix it? Yes she can!"
- Karen Burns, Photographer
- Karen Burns, Photographer
"Lahn U is the BEST Massage Therapist that I've ever experienced and far surpasses any other in the application of this qualification in having a not only the correct training but more importantly for me unbeatable INSTINCTS are never wrong. My Body mind and Soul are always relaxed and in a trusted state. From the time I was a trained dancer to a Practitioner myself specialising in Acupuncture and Cupping, there is no one in my opinion better than Lahn U."
- Diane Horvath, Acupuncturist
- Diane Horvath, Acupuncturist
"I have been visiting this practice for many years in two locations and have only had excellent service the entire time. I do not know how I would survive life without Lahn's remedial massages. If you want to keep yourself in the best possible condition, you have to try their services. I cannot recommend them highly enough! Thanks, Lahn for all you have done for me!"
- Marianne Beaty, Quality Surveyor
- Marianne Beaty, Quality Surveyor
"I have been visiting this practice for a good number of years in two locations and have had nothing but excellent service. I highly recommend them to all who are in need of their services."
- Phil Elliott
- Phil Elliott
"They have magic healing hands, and professional and friendly staff. I will definitely be going back again."
- Leila Jakupi, Teacher
- Leila Jakupi, Teacher
"I cannot recommend Lahn and her team enough. I came down with Bell's Palsy. Bell's Palsy is a condition that causes slight paralysis to the face. After my initial shock, I went to see Lahn, not to get her help with the Bell's, but for a relaxing body massage. But after my initial massage, I had an open and frank conversation about my condition. Lahn massaged my face in the affected areas and gave me exercises to help improve my condition. After weeks of facial exercises on my own, and regular consultation with Lahn, I'm back to my normal self again. Thank you Lahn, for everything!"
- Pep Pethalankham, 32 yrs
- Pep Pethalankham, 32 yrs
"Lahn is one of the finest remedial massage practitioners I have come across in 20 years around Australia and overseas. She is intuitive and works hard to identify and solve problems. She can hurt a little but it is all for a good cause! I recommend her absolutely unreservedly."
- Jane McAloon
- Jane McAloon
“Melissa has been my massage therapist for a couple of a years now. She gives me amazing(ly painful) but good massages which does wonders for my bad back. Don’t let her size fool you - she’s like a birds eye chilli…..small but packs an almighty punch!! She is great listener and works her magic hands on problem areas & I always walk out feeling much better. I remember one time when I was in pain for a couple of days and had problems walking – I was lucky to get a session with her at short notice and after an hour, I felt semi-human again and wasn’t walking around like a duck! I would highly recommend Melissa without hesitation.”
- Serena Ostrowski, 38yrs
- Serena Ostrowski, 38yrs
"The best (remedial massage) I have had. I will be back soon. Also recommended Melissa to friends and family."
- Kathleen Burgess, 64, Home Duties
- Kathleen Burgess, 64, Home Duties
"I have been seeing Mark for over a year. Being someone who was scared and worried, going to a myotherapy session is something I now look forward to. Mark will work on a muscle but also look at why it is sore. He is very helpful and will always ask which parts (of the body) you think you need (to be massaged). The clinic is always clean and tidy and all the staff are friendly."
- Katherine Price, 33 yrs
- Katherine Price, 33 yrs
"I can't believe the difference already felt in my lower back and leg areas (with clinical pilates) both of which caused me issues earlier this year. I am hooked and look forward to becoming stronger so I can participate in group classes. You need to let the secret out! - with Lahn."
- Maxine Peace, 55 years old, Administration
- Maxine Peace, 55 years old, Administration
"Great enthusiasm from instructors (in group pilates classes). Every class is challenging. Love the structure, etiquette on class times and engagement with every participant so they get the best out of their class."
- Naomi Dempsey, 38, General Manager
- Naomi Dempsey, 38, General Manager
"Best thing I have ever done (group Pilates classes). It's helping me a lot in balancing and correcting my posture."
- Rosella Rambridge, 57, Cafe Supervisor
- Rosella Rambridge, 57, Cafe Supervisor
"I think your (Pilates) classes are run very professionally and clients are given encouragement and individual support when necessary in a timely fashion and without embarrassment."
- Margaret Enright, Teacher
- Margaret Enright, Teacher
"I am very happy with the service you provide because I have seen results. My back problems have dramatically reduced and I am happy with my general fitness level. Also, you provide a complete service from treating the problem, namely massage, etc, and then strengthening such as pilates. The instructors I have dealt with (Lahn & Natalie) come across as professional and the practise has a happy relaxed atmosphere."
- Phil Ferrie, 53, Technician
- Phil Ferrie, 53, Technician
"The receptionist is excellent! All staff are warm, welcoming and highly professional. I recommend you all to everyone I know! I couldn't get by without my regular massages - they keep me in great shape!."
- Marrianne Beaty, Quality Manager, 55 yrs old
- Marrianne Beaty, Quality Manager, 55 yrs old
"I came to Ash in preference to having a knee reconstruction. Over the course of 3 months I've lost all pain in my knees, and am learning how to place my feet, knees nad hips to minimise injury. it's fantastic to be able to hike again."
- Jen Anderson, Lecturer, 58 yrs old
- Jen Anderson, Lecturer, 58 yrs old
"After suffering for 4 weeks with 9/10 neck, back and arm pain due to a bulging disc where pain relief wasn't helping at all, I was treated by Mark Day who immediately resolved my pain and for the first time in 4 weeks, I was able to sleep for more than 3 hrs, drive, make by breakfast, brush my hair, etc. My doctor was so impressed with my response, he asked for Mark's details for referrals to other patients."
- Zoe Sullivan, Veterinary Surgeon, 31 yrs old
- Zoe Sullivan, Veterinary Surgeon, 31 yrs old
"I was experiencing excruciating, paralysing pain in my upper
back. I tried numerous home remedies and professionals but nothing worked. My
colleague suggested I see Mark at Aware Health as she described his
professionalism and treatments as second to none. On meeting Mark, I was really put at ease with the obvious depth of his knowledge and his friendly nature. His approach of explaining what I was suffering from, and why, was very clear and easy to understand, especially with the aid of his muscle diagrams. His ongoing treatment to my back has been extremely effective, and I would recommend him in a heartbeat."
- Adele Forge, Account Manager
- Adele Forge, Account Manager
"Practitioners (Lahn & Ashlee) provide expert direction - clear and concise, and ensure that it (classes) has both balance and variety."
- Derek Freeman, Building designer, 58 yrs
- Derek Freeman, Building designer, 58 yrs
"Nicole has been a miracle worker with my back, neck & shoulders these past few months, always tailoring her approach to my needs & open,friendly & a sweetheart to see! Thank you Nicole for looking after me in time for my wedding! xx"
- Yolande Powrie, banking manager, 30 yrs
- Yolande Powrie, banking manager, 30 yrs
"Nicole is excellent. I would highly recommend her for remedial massage. She is really good at getting into the trigger points. I always feel so much better, stretched out and pain free after every visit."
- Lorraine McGrath, PA, 30 yrs
- Lorraine McGrath, PA, 30 yrs
"Lahn is amazing! Best massage therapist by far. Throughout my pregnancy I received regular remedial massage from Lahn. She's careful, thoughtful and knows exactly what needs doing. Highly recommended!! Went back today after a long break.. I'm addicted again! Thank you :)."
- Angelique Petzieridis
- Angelique Petzieridis
"I enjoy Belinda Edwards' Beginner Reformer class for her easy to follow workout pace, allowing me time to practice my breathing and adjust into correct posture while exercising without hurting the wrong muscles! her class is so encouraging, enjoyable and motivating!!! Every practice just wants me to go back for more!"
- Lynette Yeo, 30 yrs old
- Lynette Yeo, 30 yrs old
"I love Lahn U's one-on-one clinical Pilates for it allows me to understand my body/posture so much better!! Correcting me with the right techniques! Exercise is not all about pushing harder but also having (to) mentally switch on to remember and engage the right core strength to avoid unnecessary injuries!! Her techniques reminds me to use it all the time even when I'm working, helping me reduce aches and pains for a stronger body and mentally!! I am getting my husband to join me on this journey too!!"
- Lynnette Yeo, 30 yrs
- Lynnette Yeo, 30 yrs
"Mark is fabulous. He creates a comfortable environment, gives me homework (stretches/exercises) for me to help myself ease the pain and always makes me feel welcome by using my name. The little things count in customer service!"
- Paige Howard, 30 yrs
- Paige Howard, 30 yrs
"Lahn has magic hands. She knows exactly why and where you are hurting. I can'r recommend her highly enough. Melissa's massages are excellent. Melissa's technique and lovely personality always make you come away feeling so much better."
- Debra Williams, 56 yrs
- Debra Williams, 56 yrs
"I've been seeing Lahn for many years and I could not get through life without my regular muscle "check ups and tone ups". She keeps my body in check and the older I get, the more "fine tuning" I require. I can't promote Lahn's magic hands more! She is just magic and delivers the best of care with her petite frame. Don't be deceived, she can really get in and sort those tight knots in weird places! She always does it with a smile and pleasant conversation to distract you!
I have been seeing Mark since Lahn went off to become a full time mother. I never thought anyone would be able to deliver a massage as well as Lahn, but Mark comes very close. i really enjoy mark's conversations and music and he is also good at dry needling. he also has good strong hands for remedial massage and has done well to fill Lahn's shoes in her absence. i also strongly recommend Mark Day. Thanks guys!!"
- Marrianne Beaty, 56 yrs
I have been seeing Mark since Lahn went off to become a full time mother. I never thought anyone would be able to deliver a massage as well as Lahn, but Mark comes very close. i really enjoy mark's conversations and music and he is also good at dry needling. he also has good strong hands for remedial massage and has done well to fill Lahn's shoes in her absence. i also strongly recommend Mark Day. Thanks guys!!"
- Marrianne Beaty, 56 yrs
"Aware Health is a great Pilates studio - and Massage clinic. I particularly like that each of the masseuse and Pilates instructors have different styles and techniques, although always extremely well informed and professional. The variety means I am never bored, always challenged and have benefitted from all services."
- Maria Trombin, 62 yrs
- Maria Trombin, 62 yrs
"Mark Day was friendly, pleasant and professional."
- John Pattison, Dentist, 53 yrs old
- John Pattison, Dentist, 53 yrs old