ELLEN O'CONNOR - GROUP PILATES
Ellen thinks of Pilates as the movement you do to support the movement you need or want to do to live your best life. They personally discovered Pilates while rehabilitating from a knee injury during their time as a competitive Irish dancer. Ellen found Pilates extremely helpful, not only aiding recovery and preventing injury, but also noted an improvement in onstage performance.
Their Pilates experience has been varied, involving Matwork and Reformer, and teaching both children and adults over the past six years. Expect a love of the basics, a focus on breathing, and a playlist peppered with Eurovision songs if you join Ellen for class. When not telling dad jokes in the Pilates studio, Ellen is an actor and general artsy person who might be writing a solo show, on tour to schools with an educational show, or learning a new accent. Outside of work they have a veggie garden, and are currently dabbling in multi-day hiking with their partner. Services: Group Reformer Pilates |